In 100 g (Grams) of Veal, leg (top round), separable lean only, cooked, pan-fried, breaded there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Veal, leg (top round), separable lean only, cooked, pan-fried, breaded.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Veal, leg (top round), separable lean only, cooked, pan-fried, breaded

Veal, leg (top round), separable lean only, cooked, pan-fried, breaded is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, leg (top round), separable lean only, cooked, pan-fried, breaded are listed below.

Water	53.14 g	53.14%
Energy (calorie)	216 kcal
Energy (joule)	904 kJ
Protein	28.41 g	28.41%
Total lipid (fat)	6.27 g	6.27%
Ash	2.34 g	2.34%
Carbohydrate, by difference	9.84 g	9.84%
Fiber, total dietary	0.2 g	0.2%
Sugars, total	0.57 g	0.57%
Sucrose	0 g
Glucose (dextrose)	0.17 g	0.17%
Fructose	0.23 g	0.23%
Lactose	0 g
Maltose	0.18 g	0.18%
Galactose	0 g
Starch	5.49 g	5.49%
Calcium, Ca	39 mg	0.04%
Iron, Fe	1.64 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	258 mg	0.26%

Nutrients in Veal, leg (top round), separable lean only, cooked, pan-fried, breaded